Dintre plantele mai cunoscute si mai dragi mie ( deoarece au valori terapeutice deosebite ) am sa amintesc citeva :
- angelica (angelica archangelica) – isterie, nevralgii, colici, alimentatie, industrie etc.
- albastrele (centaurea cyanus) – af.renale, diaree, dispepsii, af. oculare, cosmetica etc.
- afin (vaccinium myrtillus) – antidiareic, acuitate, diuretic, urinar, diabet, alimentatie etc.
- brusture (arctium lappa) – litiaze, hipertensiune, detoxifiant etc.
- armurariu (silybum marianum) – hepatobiliar, pleurezie, ciroza etc.
- catina (hippophae rhamnoides) – vitaminizant, hepatite, nevroze, ciroza, alimentatie etc.
- cimbrisor (thymus serpyllum) – rinite, anorexie, viermi, depurativ, condiment etc.
- coacaz negru (ribes nigrum) – ateroscleroza, litiaze, astm, alergie, sedativ, hipotensiv etc.
- cretisoara (alchemilla vulgaris) – hemoroizi, scorbut, af.feminine, rani, diaree etc.
- fenicul (foeniculum vulgare) - infectii, balonari, colici, astm, traheite, condiment etc.
- galbenele(calendula officinalis) – gastrite, hemoroizi, leucoree, eczeme, cosmetica etc.
- hamei (humulus lupulus) – TBC, sedativ, guta, af. renale, acnee, polutie etc.
- iarba mare (inula helenium) – anemie, vezica, guta, alergie, eczema, cosmetica etc.
- ienupar (juniperus communis) – bronsite, enterite, edeme, reumatism, cosmetica etc.
- leurda (allium ursinum) – hematurie, detoxifiere, viermi, alimentatie etc.
- levantica (lavandula angustifolia) – calmant, diuretic, colagog, anxietate, gripa etc.
- macrisul iepurelui (oxalis acetosella) – diuretic, diaree, scorbut, intoxicatii, rani etc.
- mosmon (mespilus germanica) – litiaze, guta, afte, dizenterie, alimentatie etc.
- mutatoare (bryonia alba) – purgatie, dureri, chelie, reumatism etc.
- napraznic (geranium robertianum) – diuretic, af. buco-faringiene, sterilitate, cancer etc.
- osul iepurelui (ononis spinosa) – edeme, litiaze, hidropizie, guta, cistite, uremie etc.
- paducel(crataegus monogyna) – af. cardiace, menopauza, angina, aritmie, clavus etc.
- pedicuta (lycopodium clavatum) – antitabac, antalcool, litiaze, laxativ, artificii etc.
- plopul negru (populus nigra) – cistite, nefrite, uretrite, cancer, dermatomicoze etc.
- pufulita (epilobium parviflorum) – hepatita, ciroze, prostatite, af.renale etc.
- roinita (Melissa officinalis) – colite, dischinezii, voma, diaree, balonari, astm etc.
- rostopasca (chelidonium majus) – hepatobiliar, angina, diuretic, tuse, negi etc.
- salvia (salvia officinalis) – af. vasculare, menstre, diabet, astenie, bronsite, rani etc.
- scorus (sorbus aucuparia) – gamaglobulina naturala, reumatism, TBC, scorbut etc.
- silur (euphrasia rostkoviana) – icter, gastrita, stimularea vederii, cosmetica etc.
- sunatoarea (hypericum prforatum) – dischinezie biliara, af. hepatice, gastrite etc.
- talpa gistei (leunorus cardiaca) – depresii, prostatita, af. cardiace, hipotensiv etc.
- trei frati patati (viola tricolor) – rinite, alergii, astm, af. renale, eczeme, acnee etc.
- turta(carlina acaulis) – af. gastrice, catar, boli de piele, febrifug, ascita, tonic etc.
- urechelnita (sempervivum tectorum) – diureza, febra, acnee, bataturi, arsuri etc.
- urzica (urtica dioica) – hemoroizi, uremie, diabet, guta, ascita, astm, ulcer, diaree etc.
- ventrilica(veronica officinalis) – colici, amnezie, af. hepatice, nevralgii, rani etc.
- visc (viscum album) – af. vasculare, normotensor, hemoptizie, hemoragii etc.
Aceste citeva plante si multe altele ( acasa am cca 140 de plante culese de mine din flora spontana si cultivata ecologice ) si plante agricole cultivate ecologic sunt “izvorul sanatatii” celor care le consuma sub forma naturala pe care le-o recomand in retetele mele atat terapeutice cit si alimentare.